DXC Technology India values its employees, offering regular wellness in the workplace tips and advice via its impactful #DXCcares #WellnessWednesday social media campaign.

"Life may present its challenges, but remember that your mind is a sanctuary where you hold the key to happiness," says DXC Technology.

DXC Technology offers useful wellness tips 

Here are some top wellness tips offered by DXC Technology as part of its wellness in the workplace campaign. 

• Self-care fuels productivity. Prioritize rest, achieve more. 
• Stop scrolling! Spend just 1 minute. Short breaks stimulate curiosity, boost motivation and improve mood. 
• Life may present its challenges, but remember; your mind is a sanctuary where you hold the key to happiness.

DXC Technology suggests ways to increase productivity 

"Break free from negativity. Shred those thoughts, embrace positivity and thrive," says DXC Technology.

Working from home can be a challenge, but DXC Technology has certainly got you covered.

Here are some great tips to increase productivity:

• Stick to a routine
• Use technology to your advantage
• Take regular breaks
• Communicate with your team

DXC Technology encourages good self-care 

Don't let stress ruin your workday!

Try these five easy stress relief techniques to help you feel more relaxed and focused:

• Listen to lo-fi beats
• Go for a walk 
• Journal your thoughts 
• Take a snack break 
• Stretch to release tension 

And remember, always keep hydrated while working throughout the day.

"Don't let the heat get to you, drink up! Stay hydrated," says DXC Technology.

DXC Technology suggests a work break is key

"Getting lost in work is easy, but remember to care of yourself. Take a break and come back with a clear mind and renewed energy," says DXC Technology.

DXC advises to step away from your desk, and take a breather. 

DXC Technology encourages to counter anxiety and stress

"Anxious mind? Don't despair. Find calm with self-care," suggests DXC Technology.

Staying calm in the workplace will help you become more productive. Here are ways to achieve calm:

• Breathe deeply and focus on the present moment. 
• Engage in activities that bring you joy and relaxation. 
• Reach out to a trusted friend of seek professional help. 
• Practice self-compassion and be gentle with yourself. 
• Remember, you're not along - we're here to support you. 

DXC Technology is a supportive and caring employer 

Positive physical and mental health can help enhance work productivity. 

Working for an employer like DXC Technology can be very rewarding, so check out all the latest career vacancies. 

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